Nonviolent Communication (NVC) is a revolutionary communication model that provides concrete ways to transform judgment, anger, and fear into compassion for ourselves and others in order to heal division and increase understanding.

Pam Winthrop Lauer, spiritual director and Certified Trainer with the Center for Nonviolent Communication, will lead us in this interactive, experiential event.

Participants will learn how anger, fear, and judgment can be clarifying emotions, pointing us to what we most long for. Learning how to meet our motivations with deep compassion can help us move from difficult emotions to the love which leads to more effective action.